JOIN US for a Spring Yoga Retreat March 21-28, 2020

Join the Journey!

RELAX, RENEW and RECONNECT to NATURE

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Experience this adventure of 8-days/7-nights in the hidden gem of Costa Rica, the sleepy surf town of Puerto Viejo. If you want to get away from the stress and burn-out of everyday living, the ordinary and routine will melt away as you feel renewed by the relaxed and natural tranquility of this tropically secluded paradise. 

All skill levels and experience with yoga are welcome.  Begin your yoga journey here or deepen your yoga lifestyle and reconnection to nature. 

The Caribbean surf and sandy white beaches and primary jungle will effortlessly reconnect you to the beauty and rhythms of nature —restoring and renewing your belief that you are capable of ANYTHING YOU DESIRE. 


Enjoy an inspirational environment for relaxation and self-empowerment. 

Daily morning and evening yoga that will create strength, flexibility and balance of both your mind and body.  

Group workshops are designed to empower you as you discover the benefits of a consistent and daily yoga practice or need to deepen your practice with further 

self-discovery. 

You will be encouraged and guided to seek quiet time, meditation and solitude; as well as, enjoy exciting adventures on the beach, in the jungle, 

hiking waterfalls and daily yoga. 

Have fun on your own terms, inviting the unexpected.  


Finally, we will all make memories bonding with the entire group to develop trust, understanding, belonging, and acceptance of ourselves and others with meaningful and lasting friendships. We all have a journey to share.


ACCEPTING RESERVATIONS NOW THROUGH JANUARY.


Reserve your spot today with a $500 Deposit via PayPal and make final payment by February 15, 2020.


Additionally, Vedic Astrology Reports with Co-Leader DeAnna Shires, M.Ed., ACC, C-IAYT, E-RYT 500, a Yoga Therapist, Neuroscience based Life Coach, Ayurvedic Practitioner, Reiki Master and Vedic Astrologer are available,  however, there are only 3 slots available during the retreat, as sessions run around two hours. Vedic Astrology is known as the Jewel of the Vedas and can offer insight into habitual patterns holding you back from your true potential, as well as how to better utilize your gifts to better create the life you want. The investment is $250. Contact DeAnna for an intake packet and additional details. Email DeAnna to get on the list! deanna@deannashires.com

ACTIVITES, YOGA AND WORKSHOPS

yoga retreat costa rica beach puerto viejo classes workshops vegetarian

  • AM/PM Yoga for Beginners to Advanced
  • Explore Yoga Nidra and Kundalini Yoga
  • Workshops for Empowered Living
  • Visit the Jaguar Rescue Center
  • Explore the waterfalls and indigenous tribe in BriBri
  • Explore hiking the rainforest
  • Enjoy secluded sandy beaches surrounded by tropical jungles
  • Enjoy an active nightlife or just relax in a hammock perched in the jungle overlooking the sea. Learn adaptability in a new environment and non-attachment to unhealthy routines, beliefs or practices.  


ALL MEALS and ACCOMMODATIONS INCLUDED


Enjoy the relaxed atmosphere of dining in the open air kitchen and dining room as all meals are hand-crafted and prepared for you for the entire week-long adventure. 


Completely relax and let the real world stress and demands disappear as you renew your mind, body and soul in paradise.  Practice daily yoga and meditation in the open air yoga studio surrounded on all sides by the rainforest as you overlook the Caribbean Sea below you.

Meditation and relaxation have never been easier.  


Explore the secluded sandy white beaches or take a surf lesson from a local instructor. Take an easy hike through the beautiful Costa Rica natural rainforest exploring tiny beaches peppered along the hiking trial. Spend a day kayaking or paddle boarding at a local beach.  


Simply allow yourself to take time to journal or sightsee and unwind and let the demands and pressures of conventional living evaporate as you immerse yourself into this natural way of living away from  the day-in and day-out struggles of burn-out and fatigue.



ACCOMODATIONS

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Experience the PURA VIDA or "Pure LIFE" 


Where the Caribbean Meets Natural Comfort


Our retreat is nestled on a large hill overlooking the Caribbean Sea in the rainforest within walking distance of the center of this sleepy little surf town and the beaches.


Your bungalow is waiting for you where you’ll have the convenience of  town amenities paired with the tranquil seclusion of the jungle! Peace and quiet like you have never experienced coupled with all the mesmorizing and exotic sounds of the jungle such as birds, frogs, monkeys and the rhythm of waves that never stop.


Enjoy a refreshing waterfall pool plunge, explore the gardens where your food grows, spot and hear wildlife all around you.


This is a hidden gem of the South Caribbean community! The cottages have UV filtered water, WIFI and housekeeping. Laundry service is also available for a nominal fee.


BOOK NOW WITH A FRIEND FOR ROOMMATE REQUESTS TO BE HONORED.  



7-nights/8-days Costa Rica Yoga Retreat at 

Om at Cashew Hill                                                             


Accommodations and all freshly prepared meals and beverages included, as well as optional Group Activities, Workshops, Yoga and Meditation classes await you!


Make a deposit today of ONLY $500 to hold your space on this incredible week-long adventure of a lifetime.  


FINAL PAYMENT DUE NO LATER THAN 

FEBRUARY 14, 2020



(late registration until January 01, 2020...............$1499.)


  • Travel Insurance Recommended




(airfare and transport not included)

DELICIOUS FRESHLY PREPARED MEALS

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Food is a labor of love, served buffet style, seasoned with fresh-from-the-garden organic herbs and utilizing local fruits and vegetables that are available seasonally.  We are able to accommodate for vegan or gluten free diets upon reservation and are happy to harvest right out of our on-site organic garden project for your daily fresh salads, smoothies, teas and entrees. We blend the best of the Caribbean flavors with a selection of International favorites. Mouth-watering vegetarian breakfast, lunches, and dinners will be served daily during this retreat. Gluten-free and vegan options are also available by special request. As much of the food as possible is sourced from on-site organic gardens and locally from the community. The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free

Vegetarian Kitchen

Our retreat center kitchen is completely meat free and uses local ingredients to create mouth-watering and balanced meals.Not a vegetarian? Don’t worry, we’ve had many retreat groups who were not vegetarian and were surprised with how delicious and protein filled our plant based meals are. Discover the wide variety and depth of flavors that our expert chefs whip up… Caribbean style!

Organic Farm

At OM you can truly experience farm to table living. Our organic farm and garden grows herbs, fruits, and vegetables to support our kitchen.You might catch the scent of fresh Thai basil or Vietnamese cilantro wafting through the air as you walk through the retreat center. We use composting for the leftovers of each meal to return these nutrients back to the Earth and nourish our plants and our bodies.

Dietary Options

We can work with your group to try and accommodate allergies, gluten-free, vegan and other diet requests.Our chefs create plans for each retreat based on group needs, seasonality and local ingredient availability. Our team will walk you through our catering options so you can choose the best package for nourishing your retreat group.

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